Description

Reflection Pages: Frustrated Bundle

consists of four (4) unique pages focused on one feeling or emotion. In this packet, the reader will be engaged in guided questions or other creative content designed to stimulate discussion (#talkpoint), encourage reflection, increase awareness, expand knowledge, and develop coping mechanisms.

These pages are included in the Adolescent Almanac© but are sold separately in this bundle. The Adolescent Almanac© was created by a licensed therapist as a companion handbook for teens and tweens. Though these pages may be used in the absence of professional therapeutic support, having someone with whom to process its various concepts is certainly encouraged.

Best use:

  • Therapists, Social Workers, Counselors, or Interns working with teen, pre-teen, or young adult aged individuals (ages 7-25)
  • Any adolescent or teenage individual (ages 13-19).
  • Any pre-teen individual (ages 7-12)
  • Parents, Guardians, and Foster parents with teens or pre-teens (ages 7-19)
  • Group Homes
  • Residential Treatment Facilities
  • PRP Programs, PRP Counselors
  • Groups, Youth Groups

The purpose of this and all content with the Adolescent Almanac© is to (1) increase reflection and discussion of various topics and (2) improve understanding of one’s developing character.

Copyright Information:

The content in this downloadable link are copyright protected.

If you’ve purchase this bundle, you have our permission to make copies of various pages within for your own personal use. If you’d like to share the contents with others we are honored and happy to receive your support in the form of purchasing as many additional copies as desired. 

So much love, thought, time, resources, and sweat equity was invested to make this publication, and we’d love to give them away for free. Every purchase helps us provide a free copy of the Adolescent Almanac to an adolescent in need.

Know a teen in need? We’d love to discuss partnering with you and your organization. Kindly email us at  info@adolaize.com

Additional information

This bundle includes:

Digital version of a four (4) paged PDF document; no physical pages will be mailed. Please see copyright information prior to purchase. 

Page One:

The first page displays a bold lettered title with instructions to use the remaining empty space to write, draw, or paste things that evoke said feeling or emotion. 

Page Two:

The second page content encourages exploration of said feeling or emotion via a memory of a time when and how it was strongly felt or experienced.

Page Three:

The third page is unique to the emotion or feeling at hand and may consist of checklists, creative fill-in content, matrix rating scales, etc.

Page Four:

The forth pages provides a guided structure for developing and improving one's ability to cope when having challenges with the emotion; the emphasis is not on avoiding, but rather coping with the emotion or feeling. 

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